Delivered by the Mental Health and Wellbeing Team and Skills@Cumbria, this 60 minute workshop will cover: Identifying causes of academic stress, strategies to manage stress, tips to stay on top of your studies.
The webinar is confidential, supportive and informal with the option to participate anonymously.
- Tuesday 5th November 1pm-2pm
- Wednesday 4th December: 3pm-4pm
(Booking links coming soon)