Online Workshops

Delivered by the Mental Health and Wellbeing Team and Skills@Cumbria, this 60 minute workshop will cover:  Identifying causes of academic stress, strategies to manage stress, tips to stay on top of your studies. 

The webinar is confidential, supportive and informal with the option to participate anonymously. 

• Tuesday 5th November 1pm-2pm 

• Wednesday 4th December: 3pm-4pm 

Book your place.

Delivered by the Mental Health and Wellbeing Team and Skills@Cumbria, this 30 minute workshop will cover:  what procrastination is, why we do it and how to tackle it.  

The webinar is confidential, supportive and informal with the option to participate anonymously. 

• Wednesday 25th September 12:30pm-1pm 

• Tuesday 19th November 4pm-4:30pm 

• Wednesday 22nd January 1:30pm-2pm 

Book your place.