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Mental Health and Wellbeing

Welcome to the University of Cumbria Mental Health and Wellbeing Team.
We are committed to providing mental health support for all students to help you get the most out of your university experience, whatever your circumstances may be.
Our Team is made up of mental health professionals who can help and support you with a range of mental, emotional, and interpersonal issues.
We offer a range of support services, including talking therapy, therapeutic groups, self-help and workshops. For more information about each of our services, click on the tiles below or watch our introduction. We also have a list of Frequently Asked Questions.

Self-referral                Contact us via the Student Enquiry Point