Carlisle

Carlisle Fusehill Street

• Hot Drink Stall: Warm up with complimentary beverages at the Learning Gateway Time: 10:30am - 1:30pm
• Wellbeing Walk:  Meeting Point: Learning Gateway at 12:15pm

Carlisle Brampton Road

• Hot Drinks & Activities Stall: Enjoy a drink and participate in acts of kindness Location: Main Foyer Time: 12:00pm - 2:00pm

Every Wednesday Afternoon

For anyone that wants to improve their mental health & wellbeing.  

The course will cover: 

Fear & trust, anxiety, problem solving, managing failure & high expectations, making changes. 

The programme caters for students of all climbing abilities.  

To register your interest to participate, or to find out more, please email need2talk@cumbria.ac.uk.