NHS North Cumbria Talking Therapies
North Cumbria Crisis Team: The service can be contacted on 0300 123 9015 or freephone 0800 652 2865
External Support Options
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Carlisle
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Lancaster
NHS North Lancs Talking Therapies
North Lancs Crisis Line: This service can be contacted on 0800 953 0110
Out in the bay (LGBT Mental Health Support)
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Ambleside
NHS South Cumbria Talking Therapies
South Cumbria Crisis Line: This service can be contacted on 0800 953 0110
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London
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Distance Learners