Carlisle - Climbing for Wellbeing

Every Wednesday afternoon between Wednesday 6th November – Wednesday 4th December.  

For anyone that wants to improve their mental health & wellbeing.  

The course will cover: 

Fear & trust, anxiety, problem solving, managing failure & high expectations, making changes. 

The programme caters for students of all climbing abilities.  

To register your interest to participate, or to find out more, please email need2talk@cumbria.ac.uk by Monday 21st October.