Midday Meditation
Take a mindful pause with our Midday Meditation, running Monday to Friday this week from 12pm to 12:20pm in our Stretch Tent. Step away from the busyness of the day, relax, reset and recharge with a short, beginner friendly, guided meditation designed to support calm, focus and wellbeing.
Monday, 14 September 2026 - Friday, 18 September 2026
12:00 - 12:20
Ambleside: Stretch Tent
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Event Overview
Take a mindful pause with our Midday Meditation, running Monday to Friday this week from 12pm to 12:20pm in our Stretch Tent. Whether you’re new to meditation or already have a regular practice, everyone is welcome to join us for a short, beginner-friendly guided session.
Step away from the busyness of the day and give yourself 20 minutes to slow down, breathe and reset. Our guided meditation is designed to help you relax, clear your mind and support your overall wellbeing, leaving you feeling calmer, more focused and refreshed for the rest of your day.
There’s no experience needed, and you don’t need to know anything about meditation before you attend. Simply come along to the Stretch Tent, find a comfortable spot and take some time for yourself. Join us any day, Monday to Friday, and make midday your moment to pause, recharge and reconnect.